Quick Answer: Can You Dunk 5 9?

Can you dunk 5 10?

Challenging: 5′ 10″ – 6′ You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

In this height range, very few people will be able to dunk without training their jump.

However, with some training you will be able to dunk quite comfortably..

Is 30 inches a good vertical?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Is dunking painful?

First of all, you can dunk without your wrists ever touching the rim. Your hands dunk the ball, and if anything, repeated dunking causes your fingers, not wrists, to take the brunt of the pain (if any). So the general answer to your question is NO. … First of all, you can dunk without your wrists ever touching the rim.

Could Muggsy Bogues dunk the ball?

Muggsy never performed a dunk during an official NBA game. His dunks were performed during practice games and practice drills. Many people say that he could not or did not dunk at all because of his short height and the fact that he never did this during an actual NBA game.

How many inches can I add to my vertical?

If people ask I’ll tell them a 30% increase on a relatively untrained jump should be attainable over time for just about everyone – assuming proper training. That’s 6 inches on a 20 inch jump and 9 inches on a 30.

Can Steve Nash dunk?

Steve Nash, Los Angeles Lakers Not being able to dunk hasn’t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.

Can a 5’6 person dunk?

Most Unlikely But yes. If you want to dunk alot than it takes months of work to progress the smallest dunker i know is 5″2. … Use a small ball to dunk it (makes dunking easier). Dunk with a normal ball but on a tap.

How long will it take to dunk?

You can dunk a basketball in 3 months, six months, nine months, a year, it does not matter, what will determine how long you take to dunk a ball will depend on how hard you work on your vertical jump as well as your body strength and overall ball handling.

Can a 5 foot 11 person dunk?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

Can a 5 4 person dunk?

According to this calculator , a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk. … There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually. However, that is extremely uncommon.

How rare is a 40 inch vertical?

99% of players will never have a 40-inch vertical, no matter how hard they train. And it’s highly unlikely you’ll double your vertical jump with those programs in the next 12 weeks.

Can a 5 foot 5 person dunk?

Standing at a mere height of only 5 feet 5 inches tall, Brandon Todd always had dreams of slamming down a basketball through the rim. … As a testament to the benefits of an effective training regimen, Brandon can now consistently dunk a basketball on a regular basis.

Is vertical jump genetic?

The truth is genetics do play a significant role in the vertical jump and athletic ability in general. … There are a number of physical traits that contribute to athletic ability and are influenced by genetics.

What does your vertical have to be to dunk at 5 9?

about 36 to 39 inchesTo get to the required 10’6″ dunking height a person 5’9″ would have to leap about 36 to 39 inches, which is a world class vertical leap. Using the chart above for vertical leaps a person 6′ with a reach of 7’9″ would have to leap 33 inches to dunk.

Can the average person dunk?

In normal conditions, a person can dunk a basketball on a standard hoop (10 feet) if he/she is at least 6 feet tall or taller (although some guys below six feet in height are able to do so, notably Spud Webb and Nate Robinson), has a vertical leap of at least 30 inches, and, of course, knows the basic concept of the …

How high do I have to jump to dunk?

You pretty much have to jump an extra two or three inches to make up for it. If you can get your entire hand above the rim though, you should probably be able to dunk.

Who is the shortest person to ever dunk?

Spud WebbTexas LegendsNBA Slam Dunk Contest champion (1986)Career NBA statisticsPoints8,072 (9.9 ppg)Rebounds1,742 (2.1 rpg)31 more rows

Who is the shortest girl to dunk?

Courtney Stephens5’3″ DUNK PHENOM Courtney Stephens | SHORTEST DUNKER in the WORLD!

Can Tom Brady dunk?

So during a press conference Monday, Brady was asked how his fitness plan has made him a more explosive athlete. More to the point, as a 6-foot-4 professional athlete, can he dunk? “Yep,” Brady replied point blank, before somewhat softening his answer. “I haven’t tried in a while, but I think I can,” he continued.

Can a 5 foot 2 person dunk?

But dunking requires another 5–6″ of vertical to get a ball over the room. Also if you can’t palm a basketball good need to be able to hold it with 2 hands to drink comfortably which requires to get another 3–4″ higher depending on your wingspan. The moral of the story is that it would be very difficult to dunk at 5′.

How high can the average person jump?

Vertical Jump Norm Tablerating(inches)(cm)very good24 – 2861-70above average20 – 2451-60average16 – 2041-50below average12 – 1631-404 more rows•Oct 25, 2020